12 times, I think thats enough. This is 12 years for me and I know what Im doing. Its all about getting your bod | Forum

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q123 Dec 2
THIBODAUX, La. Jacob Stallings Jersey . -- DeAndre Harris made four 3-pointers and scored 22 points, Liam Thomas had 14 points, 10 rebounds and broke his own school record with nine blocks, and Nicholls rolled past Division-II Thomas University (Georgia) 95-63 on Sunday.The Colonels (5-5) were playing at home for the first time since Nov. 17 and only the second time this season. They made the most of it with their second-highest point total this season behind a 106-103 overtime win over Samford last month.JaDante Frye scored 12 of his 15 points and Thomas had eight blocks by halftime when Nicholls led 43-19.Johnathan Bell added 12 points, Stevie Repichowski 11 and Zach Young 10 for Nicholls, which made 11 of 25 from the arc and 34 of 45 free throws.Javoris Cooks made all 10 of his free throws and scored 21 points for the Night Hawks, who were 2 of 16 on 3-point attempts. Elias Diaz Jersey . The native of Mont-Tremblant, Que., captured a World Cup downhill event Saturday, his second this year and fifth career victory on the circuit. Roberto Clemente Jersey . -- Running backs Darren McFadden and Rashad Jennings were back at practice for the Oakland Raiders on Wednesday despite being hampered by hamstring injuries. https:///...-jersey-pirates.html . -- Mike Smith never saw his first NHL goal go in. ENGLEWOOD, Colo. -- DeMarcus Ware said the Denver Broncos are being precautious with him by holding him out of practice with a lingering bad back.Ware didnt take any snaps during the offseason program and began training camp Thursday on the non-football injury list even though he said his back is much better than it was in the playoffs, when he had a dozen quarterback hits and 3 1/2 sacks.To be honest with you, I was probably around 70 percent, Ware said after Thursday nights walkthrough.I was around 70 percent in the playoffs. Now, knowing everything is right and having some time off in the preseason to get everything stronger and a lot more stable, Ill be at 94 percent when all said and done.That was a nod to his No. 94.Ware missed five games last season because of his balky lower back, but teamed up with Von Miller to badger Ben Roethlisberger, Tom Brady and Cam Newton in the playoffs.He restructured his contract after the Super Bowl to stay in Denver this season. But the Broncos are being carefull with him in hopes he can play a full season. Bill McKechnie Jersey. Ware said he hopes to play later in the preseason so he can shake off the cobwebs before the opener Sept. 8 against Carolina.If the game was tomorrow, Id be out there playing, Ware said. The timeline is what the trainers think and (GM John) Elway and all those guys think, what they want to do right now and just going from there with their plan.Asked if a 12-year veteran such as himself even needs training camp at this point, Ware said, If you do something 12 times, I think thats enough. This is 12 years for me and I know what Im doing. Its all about getting your body ready for the long haul. There is a 16-game season and getting ready for a postseason.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL---Follow AP Pro Football Writer Arnie Melendrez Stapleton on Twitter: http://twitter.com/arniestapleton ' ' ' 
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