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TopOrganic12
TopOrganic12 Jul 1 '19

In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as  Top Organic Ketoor "keto" diets.

 

But a true Top Organic Keto  diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories. And it's not the type of diet to try as an experiment.

 

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